
I just started today so I figured some of you guys might like to join in...

i realized i needed to lose weight when my "Pecs" were bigger than some of the woemen i work withvicaphit wrote:I didn't look at the program the first time around, but this looks very do-able. I think I may try it out too!
I have been needing a way to loose some weight, maybe I can finally get the pecs and abs I have been wanting.
Overachiever.Zelig wrote:And I'm going to stick pullups into the alternating days with the same routine, should be tougher to get up to 100 of those.
Man, good luck. You must already be in pretty good shape cause I can barely squeak out two overhand pullups and one underhand (chinup). Just don't overwork your arms, though I believe a pullup is a back exercise (least that's what my back tells meZelig wrote:And I'm going to stick pullups into the alternating days with the same routine, should be tougher to get up to 100 of those.
wow, you can do more than meAlathald wrote:Man, good luck. You must already be in pretty good shape cause I can barely squeak out two overhand pullups and one underhand (chinup). Just don't overwork your arms, though I believe a pullup is a back exercise (least that's what my back tells meZelig wrote:And I'm going to stick pullups into the alternating days with the same routine, should be tougher to get up to 100 of those.).