Quad Skating
Posted: Thu Feb 16, 2006 3:11 pm
Anyone quad skate?
I just took it back up after a lot of years away and am having fun with my kids skating at the local rink. I am still pretty disco suave too on wheels. Good exercise for my ass, gets me off the PC and doing some cardio. 3 or more hours twice a week is good. I leave sweating like I ran a mile. I lost about 18 pounds in 6 weeks.
I just took it back up after a lot of years away and am having fun with my kids skating at the local rink. I am still pretty disco suave too on wheels. Good exercise for my ass, gets me off the PC and doing some cardio. 3 or more hours twice a week is good. I leave sweating like I ran a mile. I lost about 18 pounds in 6 weeks.