I'm excited it's my first build to go over 3 ghz with AMD. I'm using a nMedia PC icetank for cooling, the pic and specs on it are below, the new processor is dealing with 145 watt of thermal energy, is that going to be enough cooler to deal with the 6400? It has a 90mm fan and is reasonably quiet (barely hear it) on top of it I am running 2 120mm front and back in a push/pull config with an 80mm blow hole pushing cool air on top the icetank. Specs say it'll run an Intel up to 3.8 and all AM2, I have some doubts. Any ideas for better air cooling, I'm not against 120mm cpu cooling. (Or Nate could just send me that sweet Corsair water cooling kit they use and call it a day

Features: 4 heatpipes design + Extra aluminum "Northbridge" design base. Innovative easy clip for easy installation. Light weight. Fit most of the case. Fan Speed Controller is included on a PCI bracket.
Specifications: Model: ICETANK. Support CPU Platform: AMD Socket 754 / 940 / 939 / AM2. INTEL Socket LGA775 / 478. Dimension: 4.65" (L) x 4.06" (H) x 5" (W) / 118mm x 114mm x 103mm. (5" width including the Clip Length. Not the heatsink width.) Heatsink Material: 4 x Copper Heatpipe. Copper & Aluminum Base. Copper & Aluminum Fin. Fan: 90mm Dual Ball Bearing (Not propriety, changeable). Fan Speed: 2200RPM ± 10%. Noise Level: 18-28dBA ± 10%. Air Flow: 35.3-44.3 CFM. Thermal Resistance: 0.24~0.21. Support Processor: Intel 3.8gHZ / AMD 4800+ or higher.