It was a bright and sunny day so my room was a bit warm (70F) and when I logged into the server to play I noticed that my Intel reference HSF was running full force. I was running an Intel 670 (3.8GHz) at stock speeds at the time. I launched the Intel Control Center only to find my temperatures on the desktop to be 62-67C depending on what I was doing at the time. No wonder the processor fan was running full blast.

I went and grabbed the Nautilus 500 and installed it in under 30 minutes on my system and after letting the system run for a bit I was seeing temperatures from 34-38C depending on what I was doing again.

I nearly cut my temperatures in half in my situation. It was done in the same room and in an Antec Sonata I case. What a difference water cooling makes. With the nautilus 500 soon to be selling for under $150 I suggest you try out one of these water cooling kits!
My CPU was actually throttling in applications! Blah